Meal plans - Introduction
Whether you are hoping to lose weight or simply eat more healthily, the UK Diet Club programme will provide you with the personalised information and resources you need to meet your goals. The service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support. Your progress will be monitored and adjustments will be made to your programme to ensure you stay on track.
Our meal plans - select a meal plan to find out more
Healthy eating plan
Why choose this diet?
This diet helps you…
- Reach your target weight
- Enjoy a meal plan that includes your favourite foods
- Maintain your goal weight
- Reduce your risk of heart disease, stroke & diabetes
- Eliminate guilt and negative feelings associated with dieting
More about this diet
If you're looking for a diet that is one of a kind - just like your taste, preferences and dietary needs - this is the plan for you. This diet is perfectly balanced, full of variety and is designed to help you reach your personal goal.
Sample menu items
Breakfast
Muesli with milk and fruit scone
Dinner
Sweet and sour chicken with rice and crispy vegetables
Lunch
Pitta pocket with Greek salad and yoghurt
Snack
Fruit mousse